Green tea has been sipped by civilisations for thousands of years....In fact Legend says that green tea was discovered in 2737 BC. The discovery of green tea was made by mistake when the Emperor Shennong mistakenly drank water which had a dead leaf boiled in it, He found this incredibly refreshing and hence the Green tea beverage was created.

Green tea is touted as one of the healthiest beverages on the Planet and is loaded with antioxidants. Here are some possible benefits of Green Tea.

• Green tea boosts metabolism which helps in Burning Body Fat.

• Since green tea is full of antioxidants it can lower the risk of some cancers. It has been proven that drinking green tea has a positive effect on fighting Breast Cancer, Prostate Cancer and Colorectal Cancer.

• Green tea protects the brain from ageing, Several studies shows that it helps fight Parkinson disease and Alzheimer's.

• The Catechins in Green tea may improve oral health.

• Green tea helps prevent Type 2 Diabetes.

• Green tea helps regulate cholesterol which in turn helps with the prevention of Cardiovascular diseases and strokes.

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