The Age & Benefit of Detox tea's
Science has made tremendous discoveries in the modern era with a result of which our lifestyles have become ever so fast paced and unhealthy, mass produced food is full of additives and chemicals which in the long term is not healthy for the human body. Our cities air are so polluted that in some cases they are not safe for human habitation. Companies have been forced to come clean with what they put in our food and use less harmful chemicals but still we are way behind the curve.
An increasing number of us are looking at ways to cleanse our systems from the food additives and impurities which store up in our body due to poor diet, environmental toxins or other factors. Using detox teas to help our health is not a new phenomenon, it has been around for centuries, The Romans and the Greeks routinely drank boiled fennel as they believed it brought strength and fortitude leading to a longer life.
Detox teas are not of a single type or variant, they are a mixture of ingredients and tea leaves which have numerous beneficial properties. The ingredients can include fennel, liquorice, aniseed, coriander, celery seed, ginger, lemongrass amongst many more.
The ingredients of detox tea's are believed to help the human body in several ways:
- Supporting the liver: The liver is responsible for processing and eliminating toxins from the body. Detox teas may contain herbs that support liver function and help to enhance its ability to eliminate toxins.
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Promoting bowel movements: Many detox teas contain herbs that have a laxative effect, which can help to promote bowel movements and eliminate waste from the body.
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Reducing inflammation: Some detox teas contain herbs with anti-inflammatory properties that may help to reduce inflammation in the body, which is associated with a range of health problems.
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Boosting the immune system: Some ingredients found in detox teas, such as echinacea or ginger, are believed to support the immune system and help to fight off infections.
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Promoting hydration: Many detox teas are formulated with ingredients that promote hydration, such as dandelion or green tea.
Green Tea is one of the most famous Detox teas that has been used for centuries and is renowned for its potential health benefits. The culture of green tea as a detox tea is rooted in traditional Chinese medicine, where it has been used for centuries to promote overall health and well-being.
Green tea contains a range of beneficial compounds, including antioxidants, polyphenols, and catechins. These compounds have been shown to have numerous health benefits, including boosting metabolism, reducing inflammation, and promoting healthy digestion. When consumed as a detox tea, green tea can help to flush toxins and impurities from the body, leading to improved health and well-being.
For our range of detox teas please click here